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COMPLETE PICTURE OF YOUR HEALTH: Smartwatch with a bright colorful display and built-in flashlight. Up to 12 days of battery life gives a more complete picture of your health. Make improvements to promote a healthier lifestyle and know your body better with extensive health monitoring features including wrist-based heart rate BodyBattery energy monitoring fitness age stress tracking meditation and more
SLEEP COACHING: Get a sleep score and personalized sleep coaching including recommendations for how much sleep you need tips on how to improve alignment on your inner sleep cycle by using circadian rhythm and more; breathing variations feature uses Pulse Ox to check your level of variations while sleeping
REACH YOUR GOALS: The health status feature looks for changes in your health data that could indicate added stress to your body for key metrics. Log daily behaviors such as caffeine and alcohol intake and view reports in the Garmin Connect smartphone app on how lifestyle choices may impact you. Get daily suggested workouts and more than 80 built-in indoor and GPS sports apps including walking running cycling HIIT swimming and more
WATCH STAND & POWER BUNDLE: Included with the Venu is the Signature Series Garmin Watch Stand for convenient charging on a desk countertop or nightstand and the Signature Series Power Bundle for staying charged on the go
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